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Jim and Christi's 180 Pound Weight Loss Journey

And they that are Christ's have crucified the flesh with the affections and lusts. If we live in the Spirit, let us also walk in the Spirit. Gal 5:24-25

Jim and Christi's Million Pound Match-up Space

Occupation
Location
Interests
We have been married for 27 years, and friends since 1976. We have five children, 26 to 19, and have spent the last 27 years being parents. This year, we are putting us on project status! Jim is a computer guy for a large bank, and has been working out for the last 5 years. He has about 45 pounds to lose. Christi gained weight starting in 1992, when memories of sexual abuse resurfaced, and she returned to eating for comfort and protection. It’s taken 15 years to get rid of the garbage so that Christi can love herself enough to take care of herself. She’s 130 pounds overweight. Christi has had multiple surgeries that have hindered exercise as well. We both have enabled each other with food.
We have been inspired by the Biggest Loser shows from the beginning. The activities have helped Jim in his workouts, the tips have helped us maintain our (high) weight, rather than gain more, and the emotional journeys have helped Christi to release things so she can move forward. The show has given us hope.

Motivation

Scripture Verse for the Week: 3/1/08 - for Finishing the Race

Blessed [is] the man that endureth temptation: for when he is tried, he shall receive the crown of life, which the Lord hath promised to them that love him. James 1:12.


A Poem to Inspire:
Melinda Mae

Have you heard of tiny Melinda Mae,
Who ate a monstrous whale?
She thought she could,
She said she would,
So she started in right at the tail.

And everyone said,"You're much too small,"
But that didn't bother Melinda at all,
She took little bites and she shewed very slow,
Just like a little girl should...

...and eighty-nine years later she ate that whale
Because she said she would!!!
Written by Shel Silverstein (1930-1999)

IF WE THINK WE CAN - WE CAN. IF WE THINK WE CAN'T - WE NEVER COULD. I'm tackling this whale of weight, one bite, one step at a time - and I WILL CONQUER IT BEFORE I'M 89! But I will continue to battle it for the rest of my life! >

Our Rewards for a week well done
Pure Country
The Princess Bride
Runaway Bride
Facing the Giants
Chariots of Fire
Music we both like

Christi's Weight Loss

Labor Day Challenge


Total Weight Loss Ticker - 250 to 120 pounds


My waist changes since Jan 31,08

Starting Weight: 249

Goal Weight : 120

    Motivations:
  • To prevent going into full blown DM2(NOW) !!! SUCCESS !!!
  • To be able to play with our grandson when he's ready for playgrounds.(this summer)
  • To be able to walk the Grand Canyon path with Jim for our 30th Anniversary (2010)

View Christi's Diet & Exercise Journal here

Jim's Weight Loss

Jim's total weight loss - 250 to 200

Starting Weight: 250

Goal Weight : 200

    Motivations:
  • Stay off medication for Blood pressure !!SUCCESS!!
  • Be able to play basketball
  • Hike the Grand Canyon with Christi in 2010.
Check on Jim's journey here.

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Marcus Seawrote:
Knock Knock!
 
 
Oct. 4
Deannawrote:
Hope you both are doing well, Thinking of you! Enjoy the last days of summer!!!
Dee
Aug. 13
Hi guys !!!!! I missed you guys too !!! It looks like you have been doing well !!!! please let me know how you have been!!!! I hope to talk to you soon !!!
Aug. 5
shawn gamblewrote:
I lost 2 lbs this week! Thanks Donielle
July 29
shawn gamblewrote:
Alright Christi I gained weight this week. I am up 1 pound. Thanks Donielle
July 22
Christi-I just added my skateboard photo to the event page. Kelley
July 21
shawn gamblewrote:
I am sorry it has been so long since I have been on line. My weight loss for last week was 2.4lbs. I weigh in tomorrow and I will let you know then what I do. Thanks for the wonderful comment! It all helps, Donielle
July 21
Marcus Seawrote:
SURPRISE!!!!! It's me, your long lost friend!! hehe  Dashing in to give HUGS and running right back out!  Trying to check in more often so don't be surprised to see more posts from me in the future!!  Hope all is going well and am looking forward to seeing you guys soon! October 5K still in the plans??!!  LOVE & MISS YOU GUYS!  
Amber*
July 19
Christywrote:
Where should I send the pic to for the Labor Day challenge?
July 18
Sorry it has been soo long since I have checked in on you! Hope you have a great week!
Your weight loss buddy Jennifer
July 14
There are no photo albums.
August 25

Ways to contact us

For anyone interested.....I, Christi, am busy and active at sparkpeople.
I am christartist.

if you want our personal email address - just send us a note here.

We do have a myspace, but we visit it less frequently than we do this site.
And I, Christi,  have a facebook page - and it's feeling VERY ignored, even more so than the myspace.
We will be creating our own webpage that has nothing to do with connections with any online social network - but we will keep it updated, and will put that url here. Our friends will be able to keep in touch with us, and we will visit places as we have time.  Thanks for your friendship.

ttyl,
Jim & Christi
August 23

For What it's worth

Jim and I are not on here very much - duh.
After we built his desk, we started on mine, which meant I was not in a comfortable position for webbing....
AND I am on a really neat team at Sparkpeople....all my tools are right there, and one of my daughters!

With the med changes, I ended up getting the weight gain with one of the meds....but I'm switching to another....and maybe that will help.
The endocrinologist has done and is doing tests on me, and I see the Rhuemotologist on Thursday...maybe we'll get a game plan - and I can start getting back into this game.
As to exercise...Jim continues with a PT twice a week - but I am still having a lot of pain with my legs.  I did take a walk with the wheelchair as a walker the other day.  It stablizes me - and if my leg gives out....Jim can push me for his own weight training for the day!

There are so many areas in which we have failed to meet our goals, but we are so much more enlightened about this whole health thing.
We have walked parks around here, and we have found things we love to do OUTSIDE! 

Thanks for being here for us along this path....you will probably get a lot of new faces with the new season....rock on!
In His hands and under His wings,
~Christi

July 24

The desk story

A long time ago, in a galax....oops wrong story.  Christi and I spent part of our honeymoon on the shores of Lake Erie.  While there we visited a pretty little beach.  I drew a heart in the sand, with our initials, the date and an arrow through it.  We put our footprints in the sand next to the heart and took a picture with an Instamatic Camera.  We've lost the print, but we have the memory.  And I've drawn the heart lots of times, with little squiggles for the feet.  Christi has drawn it much better.

So when she decided to put a design on my new desk for Father's Day, she naturally chose the heart....with just a few embellishments.

First of course you have to plan your work. 
I had a 4x8 sheet of oak cabinet plywood that I cut down to 30" wide for the desk.  For the art, Christi did ALOT of thinking (several weeks of sketching).  Eventually she asked me to get some contact paper and  drew a series of hearts on it, as well as our initials.  She cut out an arrow.  The plan continued to evolved as she laid it out on the wood.

Here she is with the heart taped back together.  It ends up on the other end of the desk.

Starting the layout

Course, any artist requires time to think some more.  She did a lot of this.  Lots of walking around too. 

Thinking...

The effect on the artist is not always pleasant.  (But I've seen worse)

The result of thinking

Once she got it laid out, we covered the whole thing with 2 coats of gold oak polyurethane.  Then Christi started taking off the first set of masking tape to so we can make the next layer.

Starting the staining

Art is often not very pretty when it is partway done. Christi created the different stains by mixing various colors of stain as well as putting on different numbers of layers. 


First couple of coats

The concentric hearts were removed at different times, with some of them being stained in between.  After all the staining, Christi took a utility knife and scored around everything, then rubbed more stain in.  She also added color with various paint pens.  After she was done, I added at least 2 more layers of clear polyurethane, added a keyboard tray and fastened it to the wall.  We covered the edge with a corner piece with more of the golden oak polyurethane on it. 

A 3 panel panorama of the result.

The finished heart

The knot design

The contents of the corner shelves are mostly an inspired marriage maintenance kit that Christi created for me prior to our 25th wedding anniversary weekend.  But that's another story.  The painting is of a bend in the Big South Fork River in Stearns, KY.  Christi painted it from a photo I took.  She also did the crossstitch to the lower right (yep, she loves me).

Corner shelves with memories

We also built a matching desk in the closet for a lab space (hey, I'm a geek).  The shelves are chunks of a very nice entertainment cabinet (5' x 6') that I rescued from the dumpster at our last apartment complex.  Notice the heart on the whiteboard.  That's what my versions usually look like.  Yeah she did that crossstitch too.

A work table in the closet

A closeup of the heart.  Christi hand drew the little feet, silver for the boys, gold for the girls.  Our "feet" at the bottom are actually the sides of our hands.  Each of the children had an assigned color (had to have some way to organize all the home school school work).  Their birthdays are in the fletches of the arrows in their own colors.  (The bolt has no meaning.  I forgot it was there.)

Closeup of the heart





July 18

Starting the Olympic Events

Ok - I wasn't able to do it this week - because I'm limited as to which events I can participate in and I was in the last week of recover and rehab....but, here comes the late entry!

My weigh in today was 225.5.  Over the course of all this medicine and injury stuff, I have gained 14 pounds.  And - I know why....emotional eating, boredom eating and no exercise....no walks.  But the meds are stablelizing, the blood sugar is leveling, AND my knee is recovering!
Last weekend we went canoing for an hour with our youngest daughter and her boyfriend....and we are planning a very active anniversary staycation - remodeling at home and taking hiking trips.

So - it's not an olympic event - but today I am reframing all my painting prints, which included cleaning, stapleing, walking up and down stairs, in and out of the house...kneeling and squatting and lifting and moving stuff.  I'm sure my steps would add up to quite a few miles!!!;-)
Monday I am entering into the Olympics full swing!!!
I've posted a starting photo on the Labor Day Challenge....I want to get back to my lowest weight in this challenge - but I will be happy with starting the downward direction again - so here I go!
~Christi

Talking about Labor Day Weight Loss Challenge

 I have put out invitations - if you didn't get one and want one, let me know!

I also set up the beginning photo album...photos of you doing summer stuff in the first part of July!

Remember to put a Labor Day tracker on your web site and let me know about your weight loss so I can put it on the webpage!

Let's end the summer with a BANG!

Quote

Labor Day Weight Loss Challenge
Labor Day Weight Loss Challenge
Hosted by:Christi and Denise
Date and time:Monday, July 14, 2008 at 11:30 AM
Location name:The MPMU survivors!

View this event on Windows Live

July 14

Talking about Labor Day Weight Loss Challenge

 Since I can't get the invite to work - I've opened up the permissions....so, go to the event and join up!

Quote

Labor Day Weight Loss Challenge
Labor Day Weight Loss Challenge
Hosted by:Christi and Denise
Date and time:Monday, July 14, 2008 at 11:30 AM
Location name:The MPMU survivors!

View this event on Windows Live

Where have we been?

RIGHT HERE AT HOME!!!
We have remodeled Jim's office (used to be our youngest daughter's room - she can't move back now!).  It started as a Father's Day gift from me to him....and it took a little longer than expected, because HE wanted an art piece done on his desk!!!  I don't know where the photos are....but, I think with the fan up, his room is done.

So - next is my art room/sewing room/photo room/study room/office/guest room, AND grandbaby's visiting room.  At least I get to pick the colors!!!  AND - Jim's building me my ultimate art/study/office desk.  He built a bookshelf for me last night, the other day, he repaired one of my art cabinets...we've cannibalized a  pedestal desk, an art desk, a dresser, and a corner cupboard from a kitchen.  We've traded a love seat for a cool futon(for the guests and baby when he's bigger).   It's been a long time since I've had a place to store all this stuff where I can use it!  Some boxes I'm going through are still packed from a 2000 move.  In one of those boxes I found fabric that I had purchased because I loved it.  WELL - it's going into this room!!!  It is the color inspiration!! I'm going to do a funky wall treatment on a 'focus' wall....just because I can, and I'll be painting all the mismatched furniture as well as my desk top! 

We've been having so much fun....we really enjoy doing this kind of stuff together.  We have the master suite to redo....but there is some remodeling to do that we don't want to get into and get stuck before winter, so that will probably be next spring's big project.  We have more painting to finish....and at some point, I'm going to do a mural, and some other painting touches around the house (no stenciling....). 

And yesterday, we went canoing....and we are going to go again...and again, and again! I miss our kayak, but we'll do with what we can get at this point. 

I hope everyone had a great holiday - is enjoying the summer - and we're still here, just a bit busier than usual.
hugs,
~Christi

Talking about Labor Day Weight Loss Challenge

 I can't get the invite part to work - so I'm inviting all of you! 

Come Join Denise and Christi's Labor Day Weight Loss Challenge.
the goal is 1# a week -  this should give us a good goal to aim for.   With all our Olympic Challenges, we should be able to get 1# a week easy. 

Send a photo of now(or from the 4th of July), and plan to take a photo on Labor day - I'll upload them to this event!
Monday's are weigh in days....so set up a ticker and let me know how you are doing!
Let's end the summer with a bang!
~Christi and Denise

Quote

Labor Day Weight Loss Challenge
Labor Day Weight Loss Challenge
Hosted by:Christi and Denise
Date and time:Monday, July 14, 2008 at 11:30 AM
Location name:The MPMU survivors!

View this event on Windows Live

July 12

Olympic Challenge and Collection Challenge

Ok, I wasn't online much this week - is it too late to join the challenges?  I don't know if it's too late for the photos for the opening ceremonies....I'll have to check out Danielle's site.

And, Denise and I are going to start a challenge for weight loss .... 10# between last Monday (July 7th) and Labor Day - a little more reasonable for us....but enough of a challenge to push us.

Let me know if you are interested....when grandbaby goes down for a nap, I'll try to put this out as an event!

~Christi


July 08

After a while

Well, it's been a long while.  I was going to blog after the July 4th race, but I had to pull out of the race due to back spasms.  I've continued to work out with Karl.  I've just started to see Carl twice a week.  This morning he told me that he is quiting the gym to work in a distribution center.  He can't make enough as a trainer to support his family.  So I get to pick/find a new trainer.

In the mean time, I've also continued to struggle with eating.  I've been bouncing between 225# and 230# every since the Flying Pig.  Now I'm aiming to get solidly below 225# before our anniversary.

Congratulations to all of those who've stuck with it, whether or not you've met specific goals.

Jim
 

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